'Bushell's Best Bits' is now available to buy.

He is the intrepid sports reporter from BBC Breakfast who undertook to try new sports on a Saturday morning. Here's a couple of quotes from his section on Blokart sailing:

"I think this has to be the most fun you can have with your family when trying out a new sport for the first time."

"Wahooo! - I couldn't help myself making ridiculous baboon -like noises as I picked up speed with the wind behind me. I was only going 25 miles per hour, but it felt double that and every turn now was a smooth line"

You can buy the book now from Amazon or any good tax-paying book retailer.

Watch the TV slot by clicking here.